Date of Award

2-22-2016

Document Type

Thesis

Degree Name

Master of Arts (MA)

Department

Philosophy and Liberal Studies

First Advisor

Yousef Fahoum

Abstract

This interdisciplinary study examines the perceived benefits, barriers, and cues to action for physical activity, in a sample of 385 men and women college students. Though no significant differences were identified between the genders in their physical activity levels or perceived benefits, barriers, and cues, significant differences were found in the numbers of these different variables as well as types of physical activity among the student participants as a whole. Improving health was found to be the primary perceived benefit for engaging in physical activity whereas school workload and wanting to look physically fit were the primary barrier and cue to action, respectively. A greater understanding of college student physical activity patterns and perceptions to engaging in physical activity may assist in developing more effective health-education and health-promotion programs for college student populations.

Included in

Psychology Commons

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